It’s early Saturday morning, it’s raining, and I’m in bed with my notebooks from the last four or five years … pulling out the best nuggets of genuine wisdom I’ve gathered across two decades of practice, study, and some very expensive lessons I’d rather you skipped.
Seven spiritual coaching gems. Each one could be its own episode. Today you’re getting all of them.
These aren’t in order of importance. They’re not trending concepts or repackaged self-help. They’re the things I keep coming back to — the ones that actually work, that I wish someone had handed me earlier, and that I’m still finding new layers in every time I return to them.
One of them will probably stop you mid-listen. That’s the one to write down.
No makeup. In bed. Completely worth your time.
Find me at sacredmechanics.com — on Spotify, Apple Podcasts, YouTube, and Substack.
